Reiki (pronounced Ray-Key) means ‘universal life force’.
Reiki is a form of healing energy that promotes deep relaxation, stress relief and a wonderful sense of peace.
It works on the whole person, including mind, body, emotions and spirit. Reiki enhances the body’s natural ability to rebalance itself and is very comforting to receive. Reiki can also encourage a calmer response to the challenges we face in life.
Reiki is safe for people of all ages, from babies to the elderly.
During a Reiki session you remain fully clothed, whilst either lying or sitting and I put my hands either on or slightly above your body.
Distance Reiki is useful for those who cannot attend in person and it involves you finding a quiet space and lying or sitting for an hour at your appointment time. I know for some people this concept is difficult to understand so you may find this article of interest. Full instructions for your session are issued on booking.
“All healing is first a healing of the heart” – Carl Townsend