Jane Campbell
Complementary Therapies
Unwind and let your worries, aches and pains fade away with a relaxing treatment of your choice

WELCOME

I’m Jane Campbell and I’m a Complementary Therapist working in Dingwall from my purpose built treatment room.

I am a fully qualified therapist trained in Reflexology, Swedish Massage, Hot Stone Massage, Reiki and Indian Head Massage. The majority of my training has been carried out with the Scottish Massage Schools.

For the last few years I have been working to regain my health after being run down due to over-exercising, not eating the correct foods and not managing my stress levels adequately. I have always had a love of all things natural and have found that complementary therapies, along with nutritional therapy, have played a huge part in my journey to full health.

My top tips for managing my stress levels and having a more balanced life include:

1. Let go off, and stop worrying about, what you can’t control

2. Eat unprocessed, nutritious, tasty food and drink plenty of water

3. Exercise regularly but don’t overdo it

4. Spend time with your loved ones

5. Meditate daily

6. Be grateful every day; when you adopt this attitude you realise how much you have to be thankful for

7. Have fun

8. And of course, have regular Reflexology, Reiki and Massage

I believe in the holistic approach to health and think that we are like snowflakes in that no two are the same; we are all unique individuals and our approach to full health needs to be tailored to what is best for us.

“do the best you can until you know better. ┬áThen when you know better, do better” – Maya Angelou

because we are all unique