Reflexology is the stimulation of points on the feet which relate to all parts of the body.
Reflexology helps your body to stimulate natural energy to rebalance itself, relieve tension and encourage healing from the inside out.
Reflexology may benefit many issues including the following:
The main aim of Reflexology is to promote and encourage relaxation, restful sleep and induce a state of calm and well-being throughout your body and mind.
Reflexology does not cure, as only the body can do that, but it does facilitate healing and balance within the body.
During a Reflexology session you only remove your shoes and socks and then lie back and relax – and no it doesn’t tickle.
Reflexology Lymph Drainage (RLD) was developed by Sally Kay BSc(Hons) whilst she was working in cancer care. RLD is an award winning reflexology technique which focuses on stimulating the lymphatic reflexes on the feet.
RLD is used to treat Lymphoedema and may also be useful for arthritis, asthma, digestive issues, eczema, chronic fatigue, fibromyalgia, ME, fluid retention, sinus problems, headaches, migraines, premenstrual syndrome, muscular tension, aches and pains
Carol Samuel’s Pain in Cancer Survivors Reflexology course is designed to aid people who are experiencing pain as a result of cancer and the treatment(s) received for it. The Reflexology sequence I learned is for Chemotherapy Induced Peripheral Neuropathy which is one of the most common types of pain experienced by cancer survivors.
“the human foot is a masterpiece of engineering and a work of art” – Leonardo da Vinci